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The Kidneys in Qigong and Overall Health The Kidneys are crucially important to our overall…

Winter is showing you that this is the time where you are the embryo in…

Our true heart can be understood as the essence of who we are—a place of…

Qigong (气功), a traditional Chinese practice combining movement, energy healing, sound healing, breathwork, and meditation,…

Qigong (pronounced “chee-gong”) is an ancient Chinese practice that integrates gentle movement, breathing, sound healing…

Working with pain is about finding balance and maintaining a holistic awareness that acknowledges pain…