about us
Hearts Qi, founded by Sara Quinn, is a nurturing community offering a range of online and in-person classes and workshops. We partner with experienced guest teachers who share our dedication to helping students achieve their best lives. At Hearts Qi, we cultivate an atmosphere of unity, creativity, and mutual respect, ensuring our students have the support and inspiration they need to grow and thrive.
Our Mission
Our goal is to promote well-being, inner peace, and spiritual growth through the art of Qigong. Our practices—centred on concentration, calm, and insight—are deeply rooted in the integration of modern science and ancient wisdom, drawing inspiration from Buddhist insight traditions. By harmonizing these elements, we empower individuals to achieve balance and a deeper connection to themselves and the world around them.
Our Values
Guided by a holistic view of well-being, empowerment, science and ancient wisdom, Hearts Qi fosters a community rooted in compassion, authenticity, and mindfulness. These values form the foundation of our practice, supporting personal growth and inspiring harmony within ourselves and the world around us.
“Thank you for today’s class Sara. A balm for my whole being, so glad I could make it.”
Emily Davis