Open Your Heart & Lungs:
Find Your Inner Lighthouse and Heal Negative Emotions.
Upcoming Online Workshops with Xie.
8 am - 11 am UK Time
30 & 31 May - 1 & 2 June
4 5 6 & 7 July 2025
8 9 10 & 11 August 2025
Where: Live Zoom Workshop
Cost: £125 per 4-day online workshop
https://heartsqi.com/xie-chuan-online-course-payment-details/
Free online sessions: 24 June, 15 July and 19 August 8 Beijing 1pm UK Time
Discover the ground of being through insightful teachings, Qi, meaningful sharing, and transformative practice a unique and immersive experience that combines ancient wisdom with deep energetic practice. This is an opportunity to reconnect with your true nature, restore your Qi, and gain clarity on life’s deeper questions.
What To Expect
Wisdom Talks
Explore profound insights on energy, consciousness, emotions, and the connection between body and mind. Master Xie’s teachings blend non-dual awareness, Traditional Chinese Medicine, and Qi Gong to reveal the natural flow of life.
Group Energy Activation
Experience a powerful Qifield, designed to lift and deepen your practice.
Qi Practices for Renewal
Engage in meditative, and inquiry-based movement to unlock blockages, recharge your body, and cultivate inner balance. Learn how mind, body and qi shape your well-being.
When & Where?
Online Zoom
8am - 11 am UK Time
30 May - 2nd June
4 5 6 & 7 July 2025
8 9 10 & 11 August 2025
Contact: sara@heartsqi.com
Whatsapp: +44 7974 298325
In our fast-paced, technology-driven world, our minds are constantly in overdrive, often leading to chronic stress and low-level anxiety. Many of us carry layers of unresolved trauma so deeply woven into our daily routines that they feel normal. This persistent tension has fueled a rise in depression and anxiety, affecting people of all ages—including children.
Our way of life places immense strain on both our lungs and our subtle energy body. Tibetan and Chinese masters have long recognized that Western lifestyles overemphasize the mind while neglecting the subtle energy body, leading to disconnection and instability.
This year, our focus is on the lungs—not just as a physical organ but as a key to emotional and energetic well-being.
Much like a delicate net, the lungs trap and store emotions- grief, sadness, self-doubt, and deeply ingrained beliefs such as:
"I'm not good enough."
"I must work harder to prove my worth."
These emotional burdens weaken the lungs, compromise the immune system, and block the natural flow of energy, making it difficult to experience deep healing, clarity, and inner peace.
Join us in exploring the profound connection between the subtle energy body, and emotional well-being and how this can support our meditation practices.
Through a series of inspiring teaching, sharing meditations, and energetic Qi practices, Master Xie will guide you to recharge with universal energy, connect to your inner power, and cultivate deep well-being in your life.
Cultivating the subtle energy body is essential for emotional and physical balance and enhances meditation practice. Both Chinese and Tibetan masters emphasize that without a strong and stable energy body, the mind remains restless, making it difficult to achieve deep states of stillness and awareness.
By working with the lungs and subtle energy system, we can:
🌿 Ground our awareness in the body for deeper presence.
🌿 Clear energetic blockages that disrupt inner stillness.
🌿 Strengthen the foundation of meditation, allowing us to access deeper insight, clarity, and peace.
When energy flows freely, the mind naturally settles, and meditation transforms from effort to effortless being.
Enjoy the journey inward.
Rather than focusing on complex forms, the workshop emphasises direct experience through "effortless effort" and simple Qi exercises, meditations, group energy field, mudra & sounds.
Many dedicated Mindfulness, Qigong, and Yoga practitioners eventually hit a plateau—trapped in techniques, form, and logic. The very practices meant to bring freedom become new limitations.
Through right intention and focus, participants will cultivate a deeper connection within. The workshop is centered on helping individuals find their root- deep from within-the essential foundation linking us to heaven, earth, and our true heart.
This is a rare opportunity to practice with an exceptional master teacher in a small, dedicated, and focused group.
At the workshops, we will delve into our inner being and reconnect with our true essence. We will also prioritise increasing our grounding to strengthen our connection to nature. Our focus will be on releasing negative emotions in the lungs, promoting compassion, and supporting the body and immune system.
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Teacher Xie emphasises the importance of direct experience, guiding participants to return to their hearts and minds rather than simply accumulating more knowledge. His teachings breathe fresh life into methods you may already be familiar with, offering new perspectives and deeper insights into the true foundation of practice. This will complement and deepen any practice you already do.
As Teacher Xie reminds us, the foundation is the highest practice.
Don't miss this opportunity to explore, connect, and grow with a community dedicated to meaningful self-discovery.
Authentic, straightforward, with insightful wit and a piercing wisdom that comes straight from the heart—these are just a few ways to describe him.
Xie goes straight to the heart. His methods are rooted in direct understanding, wisdom, and compassion—a bold and fiercely authentic way of being. He follows a path of direct insight and guides others to do the same.
His journey into the world of Qigong began out of a deep personal need. When his mother was stricken with Ménière's disease and conventional medicine offered no solutions, Xie Chuan turned to Qigong as a last hope. Committed to the practice, he took his mother to a park daily, and within 25 days, the simple methods they used completely cured her illness. This experience was transformative for Xie Chuan, altering the course of his life.
In his late teens, he was accepted to the intensive teacher training course at Dr. Pang Ming's Huaxia Qigong research centre, known internationally as "the medicine-less hospital."
In later years, he worked with the Daohearts teacher team in the Wudang mountains and was the vice-chancellor of the Xi'an Scientific Research Centre.
Many years ago I read a Haiku poem. It only has two sentences but I was completely fascinated by everything that came to my mind reading it, and I still am now.
It goes something like this:
THE SOUND OF A PEACOCK,
OH, HOW FIELDS ARE WIDE.
When I read that years ago I could not believe all the images that popped up
in my mind. The fields and woodlands in twilight when the sun is not up
just yet but everything has that beautiful blueish color. The patches of
morning mists, dragging over the fields and the peacock, the most beautiful website photo title caption and description
bird, strolling across the fields. Picking a seed here and a seed there. And
than it lifts it's head and makes it's sound. And in that moment, the sound and
the echo of it reveals how fields are wide, stretching in all directions
infinitely...
This poem has been on my mind a lot and I realized how magical it is and full
of wisdom. The fields and forests are there but one has to make an action so
they can be revealed....
Maybe all of us practitioners are just like that peacock. Waiting will not reveal the fields, no matter how much we know they are there, action will.
Teacher Xie has showed me many things that can relate to this poem. Trust in myself and will power to go beyond the familiar and 'safe' has greatly improved in me. To realize how the Universe is our inner projection and the Innerverse is as infinite. Endless possibilities for an open and creative heart.
So I'm very grateful.
Painting and Testimony by Sabina, Slovenia
What mind are you practicing with?
Teacher Xie, with decades of insight, guides you beyond techniques to the foundation of practice-your true center. Instead of getting lost in what to practice, he teaches how to practice, shifting from effort to effortless being.
You’ll learn to connect with the qi field, the boundless energy of existence. No more striving. No more searching. Just alignment with your natural essence.
His teachings and workshops will enhance, deepen, and complement your existing practice-whether you're a beginner or an experienced practitioner.
The path is simple. The truth is already within you.
Join Teacher Xie and rediscover the peace, vitality, and wholeness that have always been yours.
Beyond Form: Unlocking The True Essence Of Practice
Mind and Heart—The Deep Connection
The mind seeks reassurance through physical sensations—breath, heartbeat, movement—yet the heart’s essence exists beyond the mind. True practice balances both, bringing harmony between thought and feeling.
True Practice: More Than Just Movement
Real transformation goes beyond physical exercise. It’s about correcting the mind, enhancing life quality, and deepening awareness. Without this, movement remains just movement-not true awakening.
Mindfulness & Life Quality
Practicing awareness and managing the mind elevates daily life. Through Teacher Xie’s teachings, you’ll shift from doing to being, creating lasting transformation.
Healing Through The Five Organs
In Traditional Chinese Medicine, each organ holds emotions and energetic qualities. Teacher Xie’s approach helps release and transform emotional blockages stored within the organs, promoting inner balance and vitality.
True understanding comes from feeling, sensing, and experiencing-not just theory. Through guided practice, you’ll explore your own transformation, moving beyond concepts into direct realisation.
Each journey is unique, yet we learn and grow together. A single realisation from another practitioner can unlock profound insight within yourself, fostering collective wisdom and deep connection.
The lungs protect the heart-and when open, allow for deeper breathing, emotional release, and greater self-compassion. Grounding practices expand the lungs, creating space for healing and renewal.
Teacher Xie’s approach is simple yet focuses on genuine transformation, incorporating:
✔ Mudras – Internal Alignment
✔ Gentle Movements – Opening energy channels
✔ Sound Healing – Vibrational harmony
✔ Meditation – Cultivating deep awareness
✔ Deep Grounding – The earth knows how to heal the body and mind
Upcoming Online Workshops with Xie
8am - 11 am UK Time
30 May - 2nd June
4 5 6 & 7 July 2025
8 9 10 & 11 August 2025
Cost: £125 per 4-day online workshop
https://heartsqi.com/xie-chuan-online-course-payment-details/
Free online sessions: 24 June, 15 July and 19 August 8 Beijing 1pm UK Time
Booking Details:
Contact: sara@heartsqi.com
Whatsapp: +44 7974 298325
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