Return Inside & Transform
Most people try to heal using the logical mind, but Teacher Xie teaches that the mind is often what keeps us "upside down" and exhausted. Real transformation doesn't come from "doing" more; it comes from entering the Qi State-a natural condition where the body’s own functions take over the healing process
Teacher Xie’s approach is simple, direct and deeply experiential:
“Healing is not done by your mind.
Healing happens because you enter the healing qi field.
Let the qi field do the healing for you.”
In these workshops, you learn how to enter the healing condition - the internal state where transformation naturally begins.
While we may work with specific organs like the lungs or the heart, this is an Entirety Practice. We don’t just "exercise" an organ; we clean the space around it and restore its original function
In Teacher Xie’s words:
“Every word gathers something.
When you give something a name, you give it a form.
Once there is a form, energy gathers there.”
This workshop will explore:
how concepts, labels and diagnosis gather energy
why holding a label tightly strengthens the problem
how to soften, loosen and shift concept
how to return to natural space, free from mental gathering
He teaches gently but clearly:
“Don’t fight concept.
Overcome it.
Clean it.
Loosen it.
Then you are free.”
Cultivating the subtle energy body is essential for emotional and physical balance and enhances meditation practice. Both Chinese and Tibetan masters emphasize that without a strong and stable energy body, the mind remains restless, making it difficult to achieve deep states of stillness and awareness.
By working consciously with the 5 organs such as the lungs and subtle energy system, we can:
Ground our awareness in the body for deeper presence.
Clear energetic blockages that disrupt inner stillness.
Strengthen the foundation of meditation, allowing us to access deeper insight, clarity, and peace. Nourish conciousness
When energy flows freely, the mind naturally settles, and meditation transforms from effort to effortless being.
Heart & Brain Connection: The heart and brain have a powerful nerve and circulatory connection. We use specific Mudras to massage and nourish this micro-circulation, releasing deep-seated emotions and "heart stones"
Lungs & Spleen: We explore how the lungs receive energy from the universe while the spleen transforms and transports it to every cell in your body.
Enjoy the journey inward.
Rather than focusing on complex forms, the workshop emphasises direct experience through "effortless effort" and simple Qi exercises, meditations, group energy field, mudra & sounds.
Many dedicated Mindfulness, Qigong, and Yoga practitioners eventually hit a plateau-trapped in techniques, form, and logic. The very practices meant to bring freedom become new limitations.
Through right intention and focus, participants will cultivate a deeper connection within. The workshop is centered on helping individuals find their root- deep from within-the essential foundation linking us to heaven, earth, and our true heart.
This is a rare opportunity to practice with an exceptional teacher in a small, dedicated, and focused group.
At the workshops, we will delve into our inner being and reconnect with our true essence. We will also prioritise increasing our grounding to strengthen our connection to nature. Our focus will be on releasing negative emotions in the lungs, promoting compassion, and supporting the body and immune system.
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The foundation of practice is key at all levels. Teacher Xie emphasises the importance of direct experience, guiding participants to return to their hearts and minds rather than simply accumulating more knowledge. His teachings breathe fresh life into methods you may already be familiar with, offering new perspectives and deeper insights into the true foundation of practice. This will complement and deepen any practice you already do.
As Teacher Xie reminds us, the foundation is the highest practice.
Don't miss this opportunity to explore, connect, and grow with a community dedicated to meaningful self-discovery.
Authentic, straightforward, with insightful wit and a piercing wisdom that comes straight from the heart—these are just a few ways to describe him.
Xie goes straight to the heart. His methods are rooted in direct understanding, wisdom, and compassion—a bold and fiercely authentic way of being. He follows a path of direct insight and guides others to do the same.
His journey into the world of Qigong began out of a deep personal need. When his mother was stricken with Ménière's disease and conventional medicine offered no solutions, Xie Chuan turned to Qigong as a last hope. Committed to the practice, he took his mother to a park daily, and within 25 days, the simple methods they used completely cured her illness. This experience was transformative for Xie Chuan, altering the course of his life.
In his late teens, he was accepted to the intensive teacher training course at Dr. Pang Ming's Huaxia Qigong research centre, known internationally as "the medicine-less hospital."
In later years, he worked with the Daohearts teacher team in the Wudang mountains and was the vice-chancellor of the Xi'an Scientific Research Centre.
Many years ago I read a Haiku poem. It only has two sentences but I was completely fascinated by everything that came to my mind reading it, and I still am now.
It goes something like this:
THE SOUND OF A PEACOCK,
OH, HOW FIELDS ARE WIDE.
When I read that years ago I could not believe all the images that popped up
in my mind. The fields and woodlands in twilight when the sun is not up
just yet but everything has that beautiful blueish color. The patches of
morning mists, dragging over the fields and the peacock, the most beautiful website photo title caption and description
bird, strolling across the fields. Picking a seed here and a seed there. And
than it lifts it's head and makes it's sound. And in that moment, the sound and
the echo of it reveals how fields are wide, stretching in all directions
infinitely...
This poem has been on my mind a lot and I realized how magical it is and full
of wisdom. The fields and forests are there but one has to make an action so
they can be revealed....
Maybe all of us practitioners are just like that peacock. Waiting will not reveal the fields, no matter how much we know they are there, action will.
Teacher Xie has showed me many things that can relate to this poem. Trust in myself and will power to go beyond the familiar and 'safe' has greatly improved in me. To realize how the Universe is our inner projection and the Innerverse is as infinite. Endless possibilities for an open and creative heart.
So I'm very grateful.
Painting and Testimony by Sabina, Slovenia
If you feel called to work with Teacher Xie, these online workshops offer rare access to:
deep teaching
direct transmission
the healing qi field
simple methods that return you to yourself
Enter the healing field.
Return inside.
Let the outside fall away.
Activate your original life force.
Upcoming Online Workshops with Xie
Check Your Timezone Here:
https://www.worldtimebuddy.com
Cost: £125 per 4-day online workshop
https://heartsqi.com/xie-chuan-online-course-payment-details/
Booking Details:
Contact: sara@heartsqi.com
Whatsapp: +44 7974 298325
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