Change your life

Go Beyond

Sign Up to Hearts Qi Newsletter

Mindful Healing Qigong

Integrating Body Qi & Consciousness.  Open your heart and your life.

Thurdays 19.30-20.45 GMT with Sara.

Hemel Hempstead weekly during term time Thursday 10 am -11.30 am with Sara

30th May 2025 

lotus, water lily, white flower, aquatic plant, pond, nature, lotus, lotus, lotus, lotus, lotus

With Master Zhu

23 May - 25 May London

22 & 26 May Hertfordshire

Sara understands our issues and tensions and knows how to lead us into a deeper state.

Andrea

Before I met Sara I felt like I was banging my head against a brick wall.  Her meditation guidance changed everything.

Alice

Body

Qi

Consciousness

About

We're here to support you in discovering peace, wellness, and spiritual growth through Qigong and mindfulness. Our approach emphasizes concentration, compassion, and insight, merging modern science with timeless wisdom drawn from Buddhist traditions and Qigong. By integrating these elements, we empower individuals to achieve balance and forge a deeper connection with themselves and the world around them.

Values
Embracing a holistic view of health, empowerment, science, and ancient knowledge, Hearts Qi cultivates a community founded on compassion, authenticity, and mindfulness. These values form the foundation of our teachings, encouraging personal growth and promoting harmony within ourselves and the broader community.

Sara Quinn 

Started to learn meditation in 1993 with Buddhist monks. Hold a degree from the School Of Oriental and African Studies. Qualified as a Qigong teacher in 2015.

Xie Chuan (Visiting Teacher)

A Qigong Master with over 30 years experience. Trained at the largest medicineless hospital in China founded by Dr Pang.

Sign Up for

The Newsletter

Subscribe to us to always stay in touch with us and get the latest news about me and all of my activities!

Thank You, we'll be in touch soon.

© 2025 Hearts Qi. All Rights Reserved